Tuesday, May 21, 2019
Do you have a smoothie that you can drink every day and not get tired of it? This Tropical Smoothie is so refreshing and tasty that I am making it almost daily. I am craving it as I am writing about it, so… You know what? I’ll be right back.WHAT DO YOU PUT IN TROPICAL SMOOTHIE?
I find that the combination of banana, frozen mangoes, and frozen pineapple works the best. But frozen papaya, guava, jackfruit, or strawberries could be added as well.
Of course, you can use fresh fruit here. I love buying frozen fruit because it’s super convenient, and some may argue that it is equally nutritious when compared to fresh fruit. I drink smoothies every day, so you can find all kinds of frozen fruit in my freezer. (I do eat a lot of fresh fruit, too).
How to make Tropical Smoothie?
That’s the easiest part! You’ll just need to throw all of the ingredients (bananas, frozen mangoes, frozen pineapple, and coconut water) in a blender and process until smooth.
Easy Tropical Smoothie Recipe
That looks delicious and so perfectly fall!
Total Time: 5 mins
Prep Time: 5 mins
Cook Time: 0 mins
Ingredients:
- 1 orange, peeled and quartered
- 1 cup frozen mango chunks
- 1 cup coconut water (or fruit juice)
- 1 cup frozen pineapple chunks
- 1 ripe banana, peeled and sliced
- (optional: 1 teaspoon chia seeds or ground flax seed)
Directions:
- Add all ingredients to a blender, and blend until smooth. Serve immediately.
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