Easy Brown Sugar Glazed Salmon

Brown Sugar Salmon
Brown Sugar Glazed Salmon recipe is very juicy and moist. The outside is covered with a sweet glaze and a bit of a tangy taste. Serve this with rice or salad, and it will become your favorite quick dish.
How Long to Bake the Salmon

Bake salmon for 10-12 minutes at 400°F. Cooking time will vary depending on the thickness of the filet. The salmon is ready once its internal temperature reaches 145°F.

For an extra crispy outside layer, broil the salmon on high for the last two minutes of the cooking time.
How to Store the Cooked Salmon

Salmon can be stored in a refrigerator for up to 3 days. Keep salmon in a sealed container to avoid a “fishy” smell in your fridge.

Why Choose the Sockeye Salmon?

Wild Sockeye Salmon is usually the top choice. It’s high in nutrients and naturally low in contaminants. It’s high in omega-3s, which are very important fats for our body. Best of all, the Sockeye Salmon is almost never farmed, so you can be sure it’s lean and very nutritional.

Keep in mind, the Sockeye Salmon does have a bit of a stronger flavor to it.

Easy Brown Sugar Glazed Salmon
Suck a quick and delicious dinner!

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins

Ingredients

FOR THE SALMON

•     1 tablespoon olive oil
•     salt and fresh ground black pepper to taste
•     1/2 tablespoon butter
•     4 (4 to 6 ounces each) skin-on salmon fillets

FOR THE BROWN SUGAR GLAZE

•     1 tablespoon melted coconut oil
•     1/4 cup light brown sugar
•     2 tablespoons low sodium Worcestershire sauce
•     2 tablespoons low sodium soy sauce
•     juice of 1 lime
•     zest of 1 lime
•     1 teaspoon grated fresh ginger
•     fresh ground black pepper to taste
•     sliced green onions, for garnish
•     chopped fresh cilantro or parsley, for garnish

Instructions

FOR THE SALMON

1. Heat olive oil and butter in a large skillet over medium-high heat.
2. Season salmon fillets with salt and pepper and transfer to the skillet, skin-side up. (SEE MY NOTES)
3. Cook for about 5 to 6 minutes, or until browned and cooked about three quarters of the way through.
4. Flip over and cook for 2 more minutes.

In the meantime prepare the BROWN SUGAR GLAZE

1. In a mixing bowl combine melted coconut oil, soy sauce, Worcestershire sauce, sugar, ginger, lime zest, lime juice, and fresh ground black pepper; whisk until thoroughly combined.
2. Once the fish has cooked on both sides, lower heat to medium and add the brown sugar glaze to the pan.
3. Swirl it around and cook for 1 minute, or until it starts to thicken, flipping each fillet around to coat.
4. Remove from heat.
5. Garnish with cilantro/parsley and green onions; serve.

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