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Easy Massaged Kale Salad with Lemon Dressing

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If you’re looking for the BEST kale salad recipe, this is it!

This zesty salad features bold, bright flavors (courtesy of olive oil, lemon, garlic, and Parmesan cheese) and a wonderful texture (chewy kale and crunchy bread crumbs) that you are going to love. It’s a great basic salad recipe that’s perfect as a side dish or, with a few add-ins, you’ve got yourself a light, healthy meal.

Apart from it’s delish flavor, my favorite thing about this Lemon Kale Salad is that it lasts a few days in the fridge (if you don’t gobble it all down first). Which means it’s perfect for meal prep.

Have I sold you on this yummy salad yet? Then keep reading, because I’m going to walk you through how to make kale salad step-by-step!

Easy Massaged Kale Salad with Lemon Dressing

Prep Time 10 minutes   
Total Time 10 minutes   

Ingredients

    GREEK SALAD INGREDIENTS
  •     1 large bunch about 10 ounces or 3-4 cups kale leaves, finely chopped
  •     1/2 red onion thinly sliced
  •     1 cucumber seeded and diced
  •     1 pint cherry or grape tomatoes halved
  •     1/2 cup crumbled feta cheese
    LEMON DRESSING INGREDIENTS
  •     1/2 cup extra virgin olive oil
  •     1 teaspoon dried oregano
  •     1 garlic clove minced
  •     1/4 cup lemon juice
  •     Salt and pepper to taste

Instructions

  1. To make the dressing:In a small to medium mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Whisk until combined.
  2. To make the salad:Combine all the chopped ingredients in a large bowl, pour dressing over salad and mix. Sprinkle with extra feta cheese before serving.
  3. Prepared and dressed salad can be stored in the fridge for up to 48 hours.
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